This comprehensive and clearly presented book outlines the history, theory and practical applications of the uniquely effective Wing Chun system. The author, Grandmaster Jim Fung, is internationally regarded as one of the top Wing Chun exponents in the world.

Included in the book are sections on the Wing Chun principles, practical self-defence for men and women, sticky hands (chi sau) and a complete outline of the Siu Nim Tau form.

This book was chosen as the textbook for the Hong Kong Ving Tsun Athletic Association.